Wednesday, June 3, 2020
Tel: 310-866-3470
Email: info@pachamamayogaretreats.com

Private Yoga Classes Sedona AZ

Our private Chakra Yoga classes in Sedona are designed to keep the energy centers of your body open and balanced, so you can attain optimal health and function at your fullest potential.

Chakra Yoga Classes in Sedona AZ

Pachamama Yoga features private & group Chakra Yoga Classes in Sedona with certified Yoga Teachers, registered with the Yoga Alliance and KRI. All of our private sessions are customized to focus on your specific health and fitness needs.

Cleanse & Balance

Yoga poses or asanas, are a great way to cleanse and balance the chakra system. Not only does the stretching and strengthening help benefit your physical health, but when used in conjunction with pranayama, it helps to bring new life (via oxygen) and balance to the chakras in yoga. Practicing chakra yoga also introduces elements of meditation, which helps sharpen the mind while balancing and opening the chakras.

In Harmony

When our chakras are out of balance, it means that energy is “stuck” or not flowing properly. A variety of negative thoughts, emotions and trauma can block energy in our chakras. When energy is stuck for a prolonged period of time, we will start to manifest “dis-ease” and pain on the physical level. These physical symptoms actually started on an energetic level. By practicing Chakra Yoga, we can keep our energy centers balanced and in harmony.

What is Chakra Yoga?

Chakra Yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance and open the seven major energy centers of the body. Chakra yoga often uses the asanas employed in various yoga traditions because they keep the body and spine aligned, which helps liberate and balance the flow of chakra energy. The meditation, chanting and pranayama relax the mind, reducing stress and increasing energy.

Chakra Yoga Class

$ 79 / per class
  • 60 Minute Session
  • Private Yoga Class
  • Certified Yoga Teacher
  • Yoga Alliance Registered
  • Out-Call Price $99 / session

Chakra Yoga Class

$ 99 / per class
  • 90 Minute Session
  • Private Yoga Class
  • Certified Yoga Teacher
  • Yoga Alliance Registered
  • Out-Call Price $119 / session