Online Chakra Yoga Teacher Training Certification
Qualifies for Yoga Alliance approved RYT Continuing Education CEU's
Chakra Yoga Teacher Training Certification
- 100% Online Course
- Yoga Alliance Approved
- 20 Non-Contact CEU's
- Chakra Yoga Class Sequencing
- Restorative Yoga Chakra Poses
- Vinyasa Yoga Chakra Poses
- 7 Chakras System Philosophy
- Chakra Yoga Anatomy
- Essential Oils for Chakra Healing
- Healing Chakra Stones & Crystals
What is Chakra Yoga?
Chakra Yoga is considered a type of Kundalini yoga because it activates the lower chakras and opens the upper chakras. Thus, it awakens kundalini and allows it to move freely through the energetic body. All pain and discomfort starts on an energetic level. By the time it manifests into the physical plane or body level, it has already created some form of disease. All pain, whether it is mental, emotional or physical is an indication that one or many chakras are out of balance. With the simple execution of specific yoga poses that create balance in the energy centers of the chakras, we are able to access the root cause of the pain and start to heal from within.
Online Chakra Yoga Teacher Training Outline
The Online Chakra Yoga Teacher Training Certification focuses on how the major energetic centers of the human body "The Seven Chakras" relate to our yoga practice. During this training you will gain a new understanding of how we manifest disease as a result of energy blockages and imbalances in our chakras. This insight reveals the deep seeded issues that can be stored in each chakra as a result of past trauma or negative experiences.
This course reveals the anatomy & physiology correlation between each chakra and how imbalances in our energy centers affect our entire well being. This training provides a detailed analysis of how specific yoga poses can best help to release blocked energy and restore harmony to the Seven Chakras.
How can you tell what chakras are out of alignment in yourself or someone else?
That's precisely what the Online Chakra Yoga Teacher Training will teach. You learn how to identify misalignment & create balance in the chakras using specific yoga poses and asana sequences. Many techniques to encourage total chakra alignment and balance will be explained in-depth. Every single yoga pose has the ability to open, create balance or heal a specific chakra.
In the Online Chakra Yoga Teacher Training, you will learn the entire "Seven Chakra System Overview" and how to balance the chakras with the employment of Chakra Yoga. In addition, you will learn how to properly sequence a Chakra Yoga Class to work on a specific chakra or create an entire class sequence that involves incorporating a variety of yoga poses that bring total balance of the seven chakras.
The chakras are believed to be the centers of life force energy (prana) in the body. The body contains seven major chakras from the base of the spine to the top of the head. Each of these chakras contains a different energy. For example, the root chakra is grounding and governs emotional balance, while the heart chakra is the center of compassion and unconditional love. Specific yoga asanas can target blockages or energetic imbalance in the following chakras: