HELP SUPPORT MY MISSION

micah lyn yogini guru pachamama yoga los angeles
Micah Lyn | Founder @ Pachamama Yoga
Los Angeles Healing Center

“You can make a huge difference by making a small donation.”

Here at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation to support my mission will help to offset the production costs of this podcast. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.

Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar.

Online Yoga Teacher Training RYT 200 Yoga Teacher Training Intensive Programs Los Angeles CA

Theta Wave 6 Hz Binaural Beats

During this healing music session, you will be listening to a {6 Hz} Binaural Beat created by the powerful carrier frequency of 852 Hz. This composition incorporates the synchronicity of 69.5 Hz Monaural Beat to enhance the harmonizing and peaceful effects of the music.

Meditating while listening to 6 Hz Binaural Beats is a practice that has a lot of benefits for your overall meditation process. Theta brainwaves at 6 Hz change your brain activity and allow you to reach certain meditative states faster. This is done by lowering brain wave activity and is extremely useful for those who often struggle with wandering thoughts and a restless mind while meditating.

Do you need to use headphones in order for Binaural Beats to be effective?

“Yes! Our brain creates the binaural beat to bridge the gap between the offset of frequencies, so listening with headphones is absolutely imperative for maximum benefit.”

Theta Brainwaves

Listening to theta binaural beats will help your brain produce lower frequency theta waves. This will make you more prone to entering a meditative state. Meditation provides many benefits like easing the mind, the body, and clarifying our thoughts. It can help you silence your negative ideas, or at least help you stop judging them. Theta binaural beats will guide your mind towards more positive thoughts and will make it easier to reach a “trance meditative state.”

852 Hz Healing Benefits

852 Hz or ‘La’, the last of the original Solfeggio Frequencies, enables us to connect with a higher power, the ever-present spirit of the universe. Giving us a glimpse of the spiritual order, it also brings us more in tune with our own higher self. The tone La is directly connected to the principle of light, whereby light is a higher form of bioenergy. This frequency can be used as means for opening communication with the all-embracing Spirit. It raises our awareness to welcome spiritual experiences. The 852 Hz frequency is associated with the 6th Chakra, referred to in Sanskrit as the Ajna Chakra, while also known as the Third Eye Chakra. This is the energy center where we connect with our inner self and awaken our intuition.

Cosmic Octave “OM”

69.5 Hz Monaural Beat

Within the undertones of the music you will hear the base of 69.5 Hz Monaural Beat which is deeply hypnotic, extremely calming, centering, and clinically proven to reduce anxiety.

Brainwave Entrainment

Brainwaves are divided into five categories:

Brain
Waves
Binaural
Beats
Benefits / Effects
Delta waves0.5 – 4 Hz
(Delta)
Deep sleep, natural healing of the
physical body
Theta waves4 – 7.5 Hz
(Theta)
Lucid dream, light sleep, deep
meditation
Alpha waves7.5 – 14 Hz
(Alpha)
Coordination, focus, concentration,
light meditation, deep relaxation,
daydreaming
Beta waves14 – 40 Hz
(Beta)
Exciting, active, vigilant, logical,
critical thinking, focus
Gamma waves40 – 100 Hz
(Gamma)
Spiritual experience, universal love,
expansion of consciousness
Brainwave Entrainment * Left & Right Brain Patterns
Brainwave Entrainment * Left & Right Brain Patterns

Copyright ©️ 2018 – 2020 | Transcendental Beats ™️ Sacred Studios ®️ Los Angeles, CA, USA ♦️ Artist credits: Micah Lyn ~ Pachamama Yoga Podcast


Feel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of brainwave entrainment music. Be sure to download the free Podbean App and subscribe to the Pachamama Yoga podcast to receive push notifications of my newest episode releases.

Pachamama Yoga Podcast
FREE Restorative Yoga, Yin Yoga, Freestyle Vinyasa & Chakra Balancing Yoga Classes via the Pachamama Yoga Podcast!
Binaural Beats Isochronic Tones Music
Listen to Binaural Beats, Isochronic Tones, Sound Therapy & Healing Music via the Pachamama Yoga Podcast!

Micah Lyn is an Intuitive Healer and E-RYT 500 Certified Yoga Instructor registered with the Yoga Alliance. She offers a variety of private yoga classes, therapeutic yoga sessions and intuitive healing services at Pachamama Yoga ✨ Los Angeles Healing Center. Visit the YTT Programs & Workshops page to see upcoming Online & Hands-on Intensive Yoga Teacher Trainings, Virtual Online Yoga Workshops & Transformational Yoga Retreats featured worldwide.

Our Founder ~ Micah Lyn RYT 500 Yogini Guruvi | Founder of Pachamama Yoga
Micah Lyn ~ Yogini Guruvi @ Pachamama Yoga