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Sunday, April 5, 2020

Los Angeles Therapeutic Yoga Classes

Pachamama Yoga offers private Therapeutic Yoga sessions with Yoga Alliance E-RYT 200 Certified Yoga Instructors

Yoga

Yogafor ALL

Therapeutic Yoga is accessible for everyone. Whether you are a beginner yoga student or experience practitioner, our certified yoga instructors customize each session according to your injuries, pain symptoms and overall fitness level.

Benefits of Therapeutic Yoga

Pachamama Yoga offers 1-on-1 private therapeutic yoga sessions with Yoga Alliance certified and registered Yoga Instructors. Each Therapeutic Yoga session is customized according to the needs of each unique client based upon injuries or health concerns. A private Therapeutic Yoga Session will include therapeutic stretching and strengthening to heal your injury by reprogramming muscle memory and rewiring the nervous system to stop the cycle of pain and discomfort in your body. You don't have to live in chronic pain! Therapeutic Yoga has proven to show a decrease in pain in just one session! Hard to believe but it's true. Therefore, we invite you to experience a private Therapeutic Yoga session to finally start living a pain free life and release old negative patterns that are holding you back from reaching your full potential in life.

Got Pain?

Do you suffer from the following?
  • Herniated / Bulging Disc
  • Back Surgery / Spinal Fusions
  • Neck or Back Injury
  • Car Accident Injury / Whiplash
  • Degenerative Disc Disease
  • Scoliosis / Kyphosis
  • Sports Injuries
  • Fibromyalgia
  • Arthritis & Tendonitis
  • Joint Pain & Discomfort

Get Relief.

Therapeutic Yoga helps these conditions:
  • Depression & Anxiety
  • Chronic Pain
  • PTSD & Adult Trauma
  • Hypertension
  • Spinal Stenosis
  • Multiple Sclerosis
  • Cardiac Disease
  • Chronic Fatigue
  • Auto-Immune Disorders
  • Substance Abuse / Addiction

Heal Thy SELF

Do you suffer from chronic back pain? Do you wake up in the morning with stiff muscles and limited flexibility? Perhaps you are recovering from an injury and physical therapy and chiropractic just aren't doing the trick? Therapeutic Yoga is your answer!

Support & Assistance

Props can help cultivate an understanding of the correct alignment in the pose so that the pose is done safely. Many structural and systemic problems are caused or exacerbated by an imbalance in the body forming habits that persist, if unchecked, when performing asanas. The props can help form a kind of frame for the body, so that the student can feel where the asymmetries occur- by observing the discrepancy of the contact between the body and the prop from side to side. In its educational function, the prop serves as a teacher to help the patient study one’s own alignment and state of being, and often reveals the source of the problem, empowering the patient in the healing process. The introspection facilitated by the prop increases the meditative effects and mental benefits.

Supported Poses

With proper use, props can support the entire body in an asana or support the various parts of the body that require rest.

Assist With Props

The props can render some of the most advanced poses accessible to beginning, injured or "unflexible" practitioners.

Extended Benefit

Yoga props can enable the student to hold the poses for a much longer duration then when performed independently.

Therapeutic Yoga Class

$ 99 / per session
  • 90 Minute Session
  • Private Yoga Class
  • Certified Yoga Instructor
  • Yoga Alliance Registered
  • Out-Call Price $119 / session