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Chakra Yoga

Chakra Yoga is considered a type of Kundalini yoga because it activates the lower chakras and opens the upper chakras. Thus, it awakens kundalini and allows it to move freely through the energetic body. The chakras are believed to be the centers of life force energy (prana) in the body.

Yoga Poses for Vinyasa, Hatha, Restorative, Yin & Ashtanga Yoga ⋆ Pachamama

Online Yoga Teacher Training RYT 200 Yoga Teacher Training Intensive Programs Los Angeles, CA
For all the devout Yogi's worldwide, we have created a comprehensive database of popular and mainstream Yoga Asanas & Yoga Poses. In addition, you will discover a categorical and pose type reference for each yoga pose and the chakra to which it pertains. Hatha Yoga, Vinyasa Yoga & Restorative Yoga.

Sacral Chakra Yoga Poses

Healing Yoga Poses for the Sacral Chakra | Online Chakra Yoga Teacher Training Workshop 20 CEU Hours - Yoga Alliance Approved
Active Yoga for the Sacral Chakra The yoga poses presented here are for total balance of the Sacral Chakra, also known as the Swadhistana Chakra. Many imbalances can exist in this energy center. Notably, the chakra can...

Root Chakra Yoga Healing ⋆ Vinyasa & Hatha Yoga Poses for Chakra #1

Root Chakra Restorative Yoga | Online Chakra Yoga Teacher Training Workshop 20 CEU Hours - Yoga Alliance Approved
Taking initiative to really look introspectively at the “root” cause of the issue is the way to solve the blocked energy of the Root Chakra. There is probably a lot of hurt, negative emotions and fear that need to be released before you can move on. This process is never easy but running away or hiding from it will only cause more disease to manifest itself in your body.

Manipura Chakra Yoga Poses

Manipura Chakra Solar Plexus Chakra Yoga Poses
Chakra 3 Blockages When the energy of the Manipura Chakra is too strong or out of balance, people can suffer an inflated ego and become very controlling. Likewise, they may come across as bossy, stubborn or aggressive....

Heart Chakra Yoga Poses

Heart Chakra Restorative Yoga | Online Chakra Yoga Teacher Training Workshop 20 CEU Hours - Yoga Alliance Approved
Balancing the Anahata "Heart Chakra" can dramatically change your life. It can put you into greater alignment with “your cosmic mission." This assists you to be drawn into more harmonious relationships and create soul agreements with others, which serves the greater whole. Anahata – The...

Sacral Chakra Restorative Yoga

Healing Yoga Poses for the Sacral Chakra | Online Chakra Yoga Teacher Training Workshop 20 CEU Hours - Yoga Alliance Approved
Reprogram the Body Sacral Chakra Restorative Yoga rewires our muscle memory by allowing us to work deep into the fascia where we store past trauma, negative emotions, and hold onto the past. Through the practice of restorative...

Manipura Chakra Restorative Yoga

healing yoga poses for manipura chakra 3 | Online Yoga Teacher Training
Reprogram the Body Restorative Yoga reprograms our muscle memory and rewires our nervous system by allowing us to work deep into the fascia where we store past trauma, negative emotions, and hold onto the past. Through the...

Chakra Yoga Class | Balance the Muladhara Root Chakra

Chakra Yoga Classes | Pachamama Yoga Podcast
Official Show Notes & Yoga Poses featured in the Pachamama Yoga Podcast - Chakra Yoga Class | Balance the Root Chakra - Episode #2

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