Yoga Classes In Sedona AZ
Pachamama Yoga offers private & group yoga classes with Yoga Alliance registered & Certified Yoga Teachers
Restorative Yoga reprograms our muscle memory and rewires the nervous system. Heal injuries, release emotional trauma and change negative patterns.
Vinyasa Yoga synchronizes breath & movement to build core strength, create spinal alignment and improve flexibility.
Yoga Therapy helps to achieve spinal alignment, recover from injuries, relieve chronic pain & release trauma.
The meditations and kriyas of ancient Kundalini Yoga are the fastest way to transform your life, break negative patterns and create spiritual awakening.
A variety of negative thoughts, emotions & trauma can block energy in our chakras. These energetic blockages will manifest “dis-ease” and pain.