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Evolution Blog

The Los Angeles Healing Center Evolution Blog features life-changing insight for yoga teachers, yoga students and anyone seeking transformation. The current state of your life is an URGENT matter. If you care about the integrity of your existence on this planet, then you need to indulge in the revelations that we are about to present. Some concepts may seem radical as first. As you continue to explore each article, slowly the truth starts to reveal itself. Temporary moments of bliss begin to turn into a permanent state of being. Read on to discover how the power of your thoughts can radically change your entire existence. Visit the Los Angeles Healing Center for a variety of Intuitive Healing Sessions and transformational yoga instruction!

Meditation Just as there are many different types of yoga poses, there are many ways of meditating. Meditation is a form of inner contemplation that allows you to access a state of mind...
This article features naturopathic remedies such as yoga therapy, chakra balancing and diet guidelines to cure spinal stenosis. What is Spinal Stenosis? In general, spinal stenosis is caused by...
Chitta Viksepa Distractions and Obstacles The distractions and obstacles which hinder the aspirant's practice of Yoga: Vyadhi- sickness which disturbs the physical equilibrium
Causes for the Modification of the Mind In his Yoga Sutras Patanjali lists five classes of chitta vrtti which create pleasure and pain. These are: Pramana (a standard...
The right means are just as important as the end in view. Patanjali enumerates these means as the eight limbs or stages of Yoga for the quest of the soul. They are as follows:
A Sadhaka and their Teacher The Siva Samhita divides sadhakas (pupils or aspirants) into four classes. mrdu (feeble)madhyama (average)adhimatra (superior)adhimatratama (the supreme one) The last,...
Synopsis of the Bandhas, Nadis & Chakras In order to follow the techniques of pranayama it is necessary to understand how the bandhas, nadis and chakras pertain to the practice of pranayama....
Qualifications for Fitness Just as post-graduate training depends upon the ability and discipline acquired in mastering the subject in which one graduated, so pranayama training demands mastery of asanas and the strength and...
MAHA BANDHA There are three major bandhas: whereby the combination of all three bandhas is called Maha Bandha, or “the great lock.” Strictly speaking, bandhas are not an asana, but a restraint. Like...
The word Yoga is derived from the Sanskrit root yuj meaning to bind, join, attach and yoke, to direct and concentrate one's attention on, to use and apply. It also means union or communion. It is...
Official Show Notes & Yoga Poses featured in the Pachamama Yoga Podcast - Restorative Yoga Class | Total Alignment - Episode #14
Official Show Notes & Yoga Poses featured in the Pachamama Yoga Podcast - Restorative Yoga Class | Reduce Back Pain - Episode #11

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