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Delta Wave 2 Hz Binaural Beat
This composition features a sublime 2 Hz delta binaural beat created with the deeply healing carrier frequency of 432 Hz. The range of 1 – 3 Hz delta binaural beats are associated with profound relaxation, restorative sleep, tranquility and peace. The range of 2.0 – 2.5 Hz is also known to stimulate the production of endogenous opiates (pain killers, reduce anxiety).
Do you need to use headphones in order for Binaural Beats to be effective?
“Yes! Our brain creates the binaural beat to bridge the gap between the offset of frequencies, so listening with headphones is absolutely imperative for maximum benefit.”
Delta brainwaves are considered the most relaxing brainwave frequency range. Delta brainwaves are commonly associated with the deepest sleep [stages 3 & 4] and a state of unconscious awareness. Delta brainwaves are the lowest in brainwave frequency: ranging from 0.5 – 4 Hz, but are the highest in amplitude. Delta brainwaves, like other slower brainwave patterns, are generated in the right hemisphere, though they may be observed in widespread patterns throughout various parts of the brain. The delta brainwave range is associated with empathy, the unconscious mind, and a decreased sense of awareness.
432 Hz Healing Benefits
The Solfeggio Frequency tone of 432Hz music resonates inside your body, releases emotional blockages, and expands consciousness. 432Hz music allows you to tune into the knowledge of the universe around us in a more intuitive way. 432 Hz resonates with 7.86 Hz, which is essentially the vibrational frequency of the Earth’s ‘heartbeat.’ This frequency is commonly known as the Schumann Resonance (SR). Taking into consideration the synchronicity of these two vibrations, it makes sense that if we spent more time being attuned to the natural electromagnetic pulses of the earth (the heartbeat of Mother Nature) – at 432 Hz – we would, in turn, feel more centered, balanced, conscious and peaceful.
Schumann Resonances (SR)
Our planet is a sentient being and just like all things, has a unique resonance. This frequency is commonly referred to as the Schumann Resonance. The Schumann resonances (SR) are a set of spectrum peaks in the extremely low frequency (ELF) portion of the Earth’s electromagnetic field spectrum. Schumann resonances are global electromagnetic resonances, generated and excited by lightning discharges in the cavity formed by the Earth’s surface and the ionosphere. The Earth’s vibrational frequency resonates at 7.83 – 8 Hz.
Brainwaves are divided into five categories:
|Benefits / Effects|
|Delta waves||0.5 – 4 Hz |
|Deep sleep, natural healing of the |
|Theta waves||4 – 7.5 Hz |
|Lucid dream, light sleep, deep |
|Alpha waves||7.5 – 14 Hz|
|Coordination, focus, concentration, |
light meditation, deep relaxation,
|Beta waves||14 – 40 Hz|
|Exciting, active, vigilant, logical, |
critical thinking, focus
|Gamma waves||40 – 100 Hz |
|Spiritual experience, universal love, |
expansion of consciousness
Copyright ©️ 2018 – 2020 | Transcendental Beats ™️ Sacred Studios ®️ Los Angeles, CA, USA ♦️ Artist credits: Micah Lyn ~ Pachamama Yoga Podcast
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Micah Lyn is a Holistic Healthcare Practitioner HHP, Intuitive Healer and E-RYT 500 Certified Yoga Teacher registered with Yoga Alliance and KRI. She offers a variety of private yoga classes in Sedona AZ, yoga therapy and intuitive healing services at Pachamama Yoga ✨ Sedona Healing Center. Visit the YTT Programs & Workshops page to see upcoming Online & Hands-on Intensive Yoga Teacher Training, Virtual Online Yoga Workshops & Transformational Yoga Retreats featured worldwide.
- E-RYT 500 Yoga Alliance Registered Yoga Teacher
- YACEP Yoga Alliance Continuing Education Provider
- ASHTANGA YOGA
- HATHA YOGA
- KUNDALINI YOGA
- POWER VINYASA (Baptiste)
- RESTORATIVE YOGA
- IYENGAR YOGA
- CHAKRA YOGA
- YIN YOGA